ABOUT ME
I started my therapy journey with one goal in mind: to help people find happiness in their work, relationships, and life. My background in psychology combined with my personal interest in using a holistic approach to help others focus, reflect, and refine their lives.
I’d love to help you find your new path. See how you can work with me to discover how to live with purpose.
My passion
My passion lies in guiding women through life's obstacles. Life can be incredibly challenging, and it's unrealistic to expect anyone to handle everything on their own. I am dedicated to exploring the past, understanding the present, and planning for the future with my clients.
My passion is helping build relationships. Relationships are the foundation of our emotional well-being, and whether it's with family, friends, or romantic partners, they play a crucial role in our lives. I focus on establishing new trust or rebuilding it where it has been broken. This process involves open communication, empathy, and understanding the dynamics that contribute to a healthy relationship.
MY THERAPY METHOD
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ATTACHMENT
Understanding yourself through relationships
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NARRATIVE
Reflect on the messages you tell yourself
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CBT
Think. Feel. Act. Repeat.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.
